Radiance & Renewal Day Retreat**SOLD OUT**

Step into the New Year with a day dedicated to renewal, radiance, and self-care. The Renewal and Radiance Yoga Day Retreat is designed to help you release the past year’s energy and embrace the fresh, vibrant possibilities that the New Year brings. Through yoga, breathwork, nature walks, meditation and sound healing this retreat will guide you towards a deeper connection with your inner self, leaving you feeling rejuvenated, radiant, and ready to shine.

What’s included;

Welcome & Intention Setting

Begin the day with a warm welcome and a grounding meditation to set personal intentions for the year ahead. You’ll receive journal prompts to help with intention setting before the retreat day.

Morning Yoga Flow: Renew & Energize

An invigorating Vinyasa flow yoga class designed to awaken your body, clear away stagnant energy, and invite a sense of renewal.

Guided Nature Walk & Reflection

A serene walk in nature to connect with the elements and reflect on personal growth. Use this time to immerse yourself in the present moment.

Mindful Lunch

Enjoy a nourishing, plant-based lunch with mindful eating practices, focusing on savoring each bite and fueling your body with wholesome energy.

Yin Yoga with Crystal Sound Bath: Release & Restore

A soothing Yin Yoga session to deeply stretch and relax, letting go of any tension or stress and promoting inner peace. Crystal and tibetan singing bowls are played during the class and throughout the relaxation.

Tea & Closing Circle: Radiate Your Intentions

Sip on calming herbal teas while reflecting on the day, your intentions, dreams, and aspirations for the New Year ahead.

Gather for a closing meditation and sharing circle, sealing in the day’s energy and leaving with a sense of renewed purpose and radiance.

What to Bring:

      •     Comfortable yoga attire

      •     Warm clothing and walking shoes

      •     A reusable water bottle

      •     Any personal items that help you feel grounded (e.g., crystals, a favorite blanket)

Location:

Cheshire Wellness Centre, Lymm WA13 0SW

Date & Time:

Saturday 11th January 10AM – 430PM