Yoga & SUP Day Retreat in Lymm
When: Saturday 26th April 2024 10am to 4pm
Where: @cheshirewellnesscentre Lymm Marina
What’s included:
Opening Circle & Welcome
Morning SUP along the Bridgewater Canal
Delicious & Nutritious lunch
Restorative Flow Yoga With Sound Bath
Herbal Tea & Closing Circle
About this event…..
Paddleboarding is a great way of finding your balance, building confidence on the water whilst connecting with nature and the peaceful surroundings of the Cheshire countryside. (Beginners are welcome)
We will begin and end the day with short reflective meditation practice inspired by nature. Followed with a relaxing paddle along the bridgewater canal returning to the centre for refreshments and lunch.
The afternoon yoga practice will be a gentle restorative and yin session suitable for beginners and including a sound bath offered during the relaxation
Paddlebaords, Buoyancy vests, Yoga Mats and all necessary equipment provided
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